Starkalakar
Starkalakar
DFW Diwali
DFW Diwali
Basera Indian Cuisine
Basera Indian Cuisine
24by7Courier
24by7Courier
Dammanna
Dammanna
Fitbase
Fitbase
Dharani South Indian Cuisine
Dharani South Indian Cuisine
ADAYAR ANANDA BHAVAN
ADAYAR ANANDA BHAVAN
Venetian Theater
Venetian Theater
Yarlagadda
Yarlagadda
Pandith Jagannath
Pandith Jagannath
G&C Global
G&C Global
Commercial Real Estate
Commercial Real Estate
SRIKRISHNA Jewelers
SRIKRISHNA Jewelers
iDreamRealty
iDreamRealty
Pista house
Pista house
Amaravati Restaurant
Amaravati Restaurant
Express Family Clinic
Express Family Clinic
Vivaan
Vivaan
Healthy eating habits for your kids

Healthy eating habits for your kids

 
0.0
 
0.0 (0)
1   0   0   0
Write Review
dfsrwr-647x450.jpg
Guide your family's choices rather than dictate foods 
Make a wide variety of healthful foods available in the house. This practice will help your children learn how to make healthy food choices. Leave the unhealthy choices like chips, soda, and juice at the grocery store. Serve water with meals.

Encourage your children to eat slowly
A child can detect hunger and fullness better when they eat slowly. Before offering a second helping or serving, ask your child to wait at least 15 minutes to see if they are truly still hungry. This will give the brain time to register fullness.


   



Eat meals together as a family
Try to make mealtimes pleasant with conversation and sharing, not a time for scolding or arguing. If mealtimes are unpleasant, children may try to eat faster to leave the table as soon as possible. They then may learn to associate eating with stress.


Source:http://www.apherald.com/Health
/ViewArticle/273753/Healthy-eating-habits-for-your-kids-/

User reviews

There are no user reviews for this listing.
Already have an account? or Create an account
Latest videos
View all videos
24by7Courier
24by7Courier
Yarlagadda
Yarlagadda
Amaravati Restaurant
Amaravati Restaurant
Express Family Clinic
Express Family Clinic
Venetian Theater
Venetian Theater
Fitbase
Fitbase
Commercial Real Estate
Commercial Real Estate
G&C Global
G&C Global
iDreamRealty
iDreamRealty
Basera Indian Cuisine
Basera Indian Cuisine
ADAYAR ANANDA BHAVAN
ADAYAR ANANDA BHAVAN
Dharani South Indian Cuisine
Dharani South Indian Cuisine
Pista house
Pista house
Pandith Jagannath
Pandith Jagannath
Starkalakar
Starkalakar
SRIKRISHNA Jewelers
SRIKRISHNA Jewelers
Vivaan
Vivaan
Dammanna
Dammanna
DFW Diwali
DFW Diwali