Natural home remedies for Headaches that actually works

Natural home remedies for Headaches that actually works

 
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Ginger - All rounder
Steep ginger root for tea, or mix equal parts of ginger juice and lemon juice and drink up. You can consume this once or twice a day. You can also apply a paste of ginger powder and 2 tablespoons water on your forehead for a few minutes to provide quicker relief.



Cinnamon 
Grind some Cinnamon sticks into a powder, and add some water to make a thick paste. Apply it on your forehead and temples and lie down for 30 minutes. Then wash it off with lukewarm water.



Basil is the best 
A strong-scented herb which is used for natural headache treatment, it has many analgesic benefits. The oil works as a muscle relaxant and helps get rid of headaches caused by tension and tight muscles. You can put 3 or 4 fresh basil leaves in a cup of boiling water and let it simmer. Add a little honey and sip the tea slowly. You can also chew some fresh basil leaves, or inhale the steam after boiling basil in a pot of water.




Apple Cider Vinegar 
Mix half cup of apple cider vinegar with half cup of water and boil the mixture in a covered saucepan. Remove from heat, hold a towel over your head and slowly inhale the steam. This will provide instant relief from sinus headaches.


Source:http://www.apherald.com/Health
/ViewArticle/265280/Natural-home-remedies-for-Headaches-that-actually-works/

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