Homemade Cough Syrups
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Blend lemon juice with a little honey, then add a pinch of cayenne pepper and swallow. The honey coats your throat, soothing irritated tissues, while the lemon reduces inflammation and delivers a dose of infection fighting vitamin C. The red pepper increases circulation to the area, which hastens the healing process.
A very simple cough syrup calls for 2 tablespoons lemon juice and 1 tablespoon honey. Heat until warm and take as many teaspoons as you need. Add a bit of grated onion for a stronger kick. Onions contain irritating compounds that trigger the cough reflex and bring up phlegm. Peel and finely chop 6 medium onions. Put them, along with a half cup of honey, into the top of a double boiler or in a pan over a pot of boiling water. Cover and let simmer for 2 hours. Strain and pour the mixture into a covered jar. Take 1 tablespoon every 2 to 3 hours.
For throat soothing syrup, mix 5 or 6 cloves with 1 cup honey and leave the mixture in the refrigerator overnight. In the morning, remove the cloves and take 1 teaspoon or 1 tablespoon of the honey as needed. Cloves dull the pain of a sore throat, while honey soothes inflamed throat issues.
Rock Candy, made from crystallized sugar, and one of the oldest forms of candy, is the basis of several old time cough syrups. One recipe combines 1 box rock candy, 450 grams raisins, and the juice of 3 lemons, one half cup sugar, and enough whiskey to form syrup. Another calls for 450 grams rock candy, 4 jiggers brandy, a half jar honey, and the juice of 3 lemons. You’ll have to make either recipe ahead of time, as it takes a few weeks for the rock candy to dissolve.
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