Can you pair Curd with Fish?

Can you pair Curd with Fish?

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According to Ayurveda, curd must not be teamed with milk and items like sour fruits, melons, hot beverages like tea and coffee, fish, mango, cheese, bananas and anything that is starchy in nature. Fermented food items, like yogurt, when teamed with milk lead to blocked channels in the body may further trigger digestive issues and ill-health.

Moreover experts often suggest not to pair two protein-rich items together. You can ideally team a vegetarian source of protein with an animal source of protein but never with another vegetarian source and the same logic works for non-vegetarian protein sources as well. Since dairy is derived from animal milk, it is usually avoided from being paired with non-veg items including meats and fish. This is one of the reasons why milk and curd are also not teamed together and why people refrain from teaming fish and curd.


Furthermore Curd is known as an agent that blocks the circulatory channel, therefore, it must be avoided by those suffering from obesity, joint pain or any blockage related ailments. Dahi should be avoided along with non-vegetarian items as together the combination may hinder digestion.


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