Health

Health

Health

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childdrinkingmilk-647x450.jpg
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Water or plain cows' milk is the best drinks for young children after the age of 12 months. Young children can move from having whole (full fat) milk to...
foods for eyes-647x450.jpg
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Leafy greens They are packed with lutein and zeaxanthin antioxidants that, studies show, lower the risk of developing macular degeneration and cataracts. Any type of leafy green vegetables...
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In the study, the researchers counted all tree nuts, as well as peanuts (which are technically legumes), in their tally. When they analyzed results exclusively with tree nuts and...
Beet root juice keeps the doctor away
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As we all know Health is wealth, leading a health life makes us wealthy. Falling ill and taking rounds to hospital will leave your pockets empty. But do you...
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Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be...
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Start with foods easy to digest After just having abdominal surgery, the best foods to eat are those that are easy to digest and this includes foods such...
asthma allergy foods-647x450.jpg
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Dried Fruit Many kinds of dried fruits include sulfites, which are preservatives designed to stretch out the shelf life of the food and one of...
asthma remedies-647x450.jpg
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Use a Peak Flow Meter This is an inexpensive, hand-held gadget. You use it to measure how fast air comes out when you exhale hard after a full...
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Good shoes are worth every penny if you need to spend a majority of your day on your feet and on the move. I cannot say enough about the...
kids diets puberty-647x450.jpg
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Iron Iron is important for all kids going through puberty, but it is especially important for girls. Girls who begin to go through menstruation are “susceptible to anemia...
pregnant lady-647x450.jpg
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Eggs Eggs are also rich in choline, which promotes your baby's overall growth and brain health, while helping prevent neural tube defects. Some eggs even contain omega 3...
kidney pain-647x450.jpg
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Calcium stones are the most common type of kidney stone and occur in two major forms: calcium oxalate and calcium phosphate. Calcium oxalate stones are more common. Calcium oxalate...
calcuim vitamin d-647x450.jpg
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You can load up on calcium from a lot of different kinds of food. For example, add some dairy to your diet, such as milk, cheese, and yogurt. Or...
Light egg salad recipe
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Light egg salad recipe
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Alcohol, Animal based foods, especially sources of animal protein, Beverages like tea, coffee and carbonated drinks, Black cohash herb, as it aggravates the inflammation. Canned foods, Cooked eggs, fried...
belly fats-647x450.jpg
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Fish A diet rich in omega-3s, on the other hand, can boost heart health, lower your risk of dementia, and improve your moors. As for weight loss, many...
healthy men-647x450.jpg
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Protect your brain Everyone loses brain volume as they age, but the stress hormone cortisol speeds the decline, say McGill University researchers. Help your mind unwind with a...
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Potato chips and French Fries Anything that's deep-fried in oil can add to inflammation throughout your body. Especially avoid trans fats. It can raise your LDL "bad" cholesterol...
kids bones-647x450.jpg
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
diarrhea-647x450.jpg
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Take frequent, small sips of water or a dehydration drink and small bites of salty crackers. Try to increase your fluid intake to at least 1 qt (1 L)...
protein foods-647x450.jpg
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Eggs Eggs are among the healthiest and most nutritious foods on the planet. They are loaded with vitamins, minerals, healthy fats, eye-protecting antioxidant and brain nutrients that most...
heartt-647x450.jpg
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Due to the increased work pressure, changes in climate conditions, increased pollution a healthy person is also facing mild heart strokes. The cardivascular arrests have become common now a...
iron rich foods-647x450.jpg
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Beans Beans...
d-647x450.jpg
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Dengue is a mosquito borne disease which is caused by the bite of an Aedes mosquitoinfected with dengue virus. The mosquito becomes infected when it bites a personwith dengue...
elderly people-647x450.jpg
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Many elderly buy into the notion that they themselves are no longer useful and as a result make little attempt to keep themselves healthy and active. After all, they...
healthy kids-647x450.jpg
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Serve more fruits and vegetables Studies show that a diet rich in phyto-nutrients can also protect against such chronic diseases as cancer and heart disease in adulthood....
ob-647x450.jpg
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People with overweight when discriminated from the society are having more chances of being diagnosed with heart disease, diabetes, inflammation and other disorders finds a study conducted by...
teeth whitening-647x450.jpg
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Baking Soda and Lemon Juice Paste Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any...
youthful skin-647x450.jpg
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Drink plenty of water Even with a small amount of dehydration, your body functions in a less optimal way. The instant you're dehydrated, it will take a toll...
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A man from Australia has taken euthanasia drug and ended his life. His last moments of his life was filmed by his sister. This video is going viral...
360 results - showing 211 - 240  
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