Health

Health

Health

312 results - showing 181 - 210  
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kids bones-647x450.jpg
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
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Take frequent, small sips of water or a dehydration drink and small bites of salty crackers. Try to increase your fluid intake to at least 1 qt (1 L)...
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Eggs Eggs are among the healthiest and most nutritious foods on the planet. They are loaded with vitamins, minerals, healthy fats, eye-protecting antioxidant and brain nutrients that most...
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Due to the increased work pressure, changes in climate conditions, increased pollution a healthy person is also facing mild heart strokes. The cardivascular arrests have become common now a...
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Beans Beans...
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Dengue is a mosquito borne disease which is caused by the bite of an Aedes mosquitoinfected with dengue virus. The mosquito becomes infected when it bites a personwith dengue...
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Many elderly buy into the notion that they themselves are no longer useful and as a result make little attempt to keep themselves healthy and active. After all, they...
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Serve more fruits and vegetables Studies show that a diet rich in phyto-nutrients can also protect against such chronic diseases as cancer and heart disease in adulthood....
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People with overweight when discriminated from the society are having more chances of being diagnosed with heart disease, diabetes, inflammation and other disorders finds a study conducted by...
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Baking Soda and Lemon Juice Paste Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any...
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Drink plenty of water Even with a small amount of dehydration, your body functions in a less optimal way. The instant you're dehydrated, it will take a toll...
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A man from Australia has taken euthanasia drug and ended his life. His last moments of his life was filmed by his sister. This video is going viral...
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Cool Water As soon as you notice an increase in body temperature and drink a tall glass of cool water. Then, sip some cool water every 15 minutes. This...
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Guide your family's choices rather than dictate foods Make a wide variety of healthful foods available in the house. This practice will help your children learn how to make...
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Smoking and alcohol are closely associated with cancers says a study. The study carried out in America revealed that out of 15 cancers 11 cancers are caused are...
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Walking after meals will reduce the blood sugar levels says a research from Newzealand's University of Otago thus confirming the ancient rule that for better health one should...
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Despite Researchers saying that Chicken is not good for health, here is some bad news for them. In a list of top 10 tweeted foods in the U.S. Chicken...
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While the world is worried about the dangerous virus called the Zika virus that spreads from mosquito bites, Researchers stongly belive that once a person affected by this...
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Putting an end to the popular belief that teens smoke just because they are addicted to nicotine, a study has revealed that many teenagers smoke only to control...
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People who regularly smoke a large amount of Cannabis can be at great risk of Osteoporosis says researchers . The regular pot users bone density also reduces and...
water -647x450.jpg
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You might have learnt in your school days that drinking more water keeps you healthy and you must take atleast 8 glasses of water a day. But are you...
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Researchers warned that commonly used medications to control Blood Pressure(BP) may put your health at risk.causing disorders such as depression or bipolar disorder. 
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Ginger Tea It helps by drying up a running and dripping nose and expels phlegm from the respiratory tract. Also Ginger is known to soothe a common cold...
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Stop dieting Women should never skip meals and they should eat more protein, Iron, Spinach, Vegetables and fruits. Dieting will reduce your body strength and so women should eat...
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Start eating natural, unprocessed foods Always eat more fruits and vegetables as they have more vitamins and minerals. Avoid eating processed foods and artificial flavor dishes as they...
omega3-647x450.jpg
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If you want your heart to be healthy and strong you must add some fish oil in your daily diet, suggest researchers. Adding omega-3 fatty acids found in plenty...
protein family-647x450.jpg
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Proteins are large molecules consisting of amino acids which our bodies and the cells in our bodies need to function properly. Our body structures, functions, the regulation of the...
breastfeeding-647x450.jpg
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Breast Feeding not only protects babies from premature deaths and serious diseases but it also protects mothers from breast cancer and heart attacks. According to the study published in...
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Hydration Make sure you are constantly drinking water. We live in a country that has clean water readily available. Don't put in flavourings with chemicals. You want...
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Water is the best way to revitalize and lack of sufficient hydration is often at the heart of feeling tired. At the same time, try to reduce the amount...
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