Health

Health

Health

289 results - showing 121 - 150  
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healthy bones-647x450.jpg
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Eat Calcium Rich Foods In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of...
knee swelling-647x450.jpg
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Heat and Cold Therapy Heat and cold therapy are among the cheapest, quickest remedies for swelling and pain caused by knee arthritis. Heat therapy may include use of...
knee pain and inflammation-647x450.jpg
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Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be...
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Sinus sufferers should completely avoid:Fried Starchy foods, White sugar, White flour, Rice, Pies, Cakes, Strong spices, Meat and meat products.
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Fenugreek Seeds This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It...
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Lower Blood pressure Reduce the salt in your diet to no more than 1,500 milligrams a day (about a half teaspoon).Avoid high-cholesterol foods, such as burgers, cheese, and...
fever remedies-647x450.jpg
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Add a half cup of vinegar to lukewarm bath water and soak for five to ten minutes.Boil artichokes and cook until soft. Eat the bottom part of the leaves....
back pain-647x450.jpg
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Get more exercise If your back is hurting, you may think the best way to get relief is to limit exercise and to rest. A day or...
running nose-647x450.jpg
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Steam Steam is also an effective home remedy for a runny nose. It helps clear out excess mucus that causes a runny nose and sneezing. Hold your face...
sore throat-647x450.jpg
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Gargle with warm Salt Water By gargling with salt water you decrease the swelling, as salts primary function is to draw out water, which in turn shrinks the...
nuttshealth-647x450.jpg
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As per the latest research made a group of scientists, one can keep the Doctor away by consuming a handful of nuts a day. These nuts include hazelnuts,...
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Coconut milk is a good medicine for ulcers. Extract milk by grating fresh coconut. Now gargle with this coconut milk for about three to four times a day. Coriander...
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Multani Mitti, Tomato, and Gram Flour Instant Glow Face Pack which is a revitalizing multani mitti face pack specifically design to brighten and lighten an oily skin complexion. You...
morning sickness-647x450.jpg
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Fresh ginger or ginger teas are often claimed to ease pregnancy sickness. However, it depends how sensitive you are to certain smells and flavors. Ginger may make your symptoms...
eat less-647x450.jpg
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Evening overeating is an issue that contributes to many peoples' weight problems. I've been surprised at just how many people struggle with this. I used to myself. Even disciplined...
cesarean-647x450.jpg
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Easily Digestible Foods Avoid carbonated drinks and fried foods, which produce gas. Eat fiber rich foods to stay away from constipation. Warm soups can be easily digested, and...
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Don't let yourself be distracted during the day. You have to eat and eat frequently once every 2-3 hours would be your best bet if you really struggle to...
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A spoonful of honey Studies have found that honey can work more efficiently to calm a cough than over-the-counter drugs. It is a rich demulcent, with a high...
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Grapefruit According to one study, eating half a grapefruit before each meal may help you slim down faster, thanks to the fruit’s fat burning properties and its beneficial...
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Water or plain cows' milk is the best drinks for young children after the age of 12 months. Young children can move from having whole (full fat) milk to...
foods for eyes-647x450.jpg
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Leafy greens They are packed with lutein and zeaxanthin antioxidants that, studies show, lower the risk of developing macular degeneration and cataracts. Any type of leafy green vegetables...
eating nuts-647x450.jpg
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In the study, the researchers counted all tree nuts, as well as peanuts (which are technically legumes), in their tally. When they analyzed results exclusively with tree nuts and...
Beet root juice keeps the doctor away
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As we all know Health is wealth, leading a health life makes us wealthy. Falling ill and taking rounds to hospital will leave your pockets empty. But do you...
knee pain-647x450.jpg
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Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be...
appendix surgery-647x450.jpg
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Start with foods easy to digest After just having abdominal surgery, the best foods to eat are those that are easy to digest and this includes foods such...
asthma allergy foods-647x450.jpg
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Dried Fruit Many kinds of dried fruits include sulfites, which are preservatives designed to stretch out the shelf life of the food and one of...
asthma remedies-647x450.jpg
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Use a Peak Flow Meter This is an inexpensive, hand-held gadget. You use it to measure how fast air comes out when you exhale hard after a full...
sore feet-647x450.jpg
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Good shoes are worth every penny if you need to spend a majority of your day on your feet and on the move. I cannot say enough about the...
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Iron Iron is important for all kids going through puberty, but it is especially important for girls. Girls who begin to go through menstruation are “susceptible to anemia...
pregnant lady-647x450.jpg
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Eggs Eggs are also rich in choline, which promotes your baby's overall growth and brain health, while helping prevent neural tube defects. Some eggs even contain omega 3...
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