Health

Health

Health

326 results - showing 91 - 120  
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Dairy Products During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus. Dairy products contain two types of high quality protein:...
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At this trend your body uses calcium to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, help your blood clot,...
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Do you take care of your family? Yes do you take care of your home? Of course. Do you take care of your heart? Probably not. It may not...
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Obesity is the condition of physical state of the body when excessive deposition of fat takes place in the adipose tissue. Extra fat puts a strain on the heart,...
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CurdCurd is a delicious coolant. You can make delicious, chilled spicy buttermilk, a glass of lassi or chachh and raita. You can also add fruits to the curds to...
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Ginger - All rounder Steep ginger root for tea, or mix equal parts of ginger juice and lemon juice and drink up. You can consume this once or...
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BANANAS •Protect your heart. •Strengthen bones. •Control blood pressure •Block diarrhea.
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Improves Digestive Problems and Cholesterol Levels Fenugreek may help with numerous digestive problems, such as upset stomach, constipation, and inflammation of the stomach. For instance, the...
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Dalmia Healthcare Ltd, a venture promoted by Mr. Sanjay Dalmia, launched Brahmsmriti, a brain booster and memory enhancer Ayurvedic syrup, developed by Dalmia Centre for Research and Development (DCRD)....
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Treating rashes In the usual course, a heat rash will disappear on its own within a few days. However, as a preventive measure, one can wear light,...
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Summer's coolest, juiciest and healthiest foods are melons. You can use them in salads, desserts, smoothies, milkshakes and even salsa. They are good for the stomach, propel weight loss...
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Berries Berries are also a good source of ellagic acid, another antioxidant that helps decrease inflammation that exacerbates joint pain.
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Clove oilThis has remarkable bacteria- killing properties. It also has a numbing effect, and that is why it is a longtime primitive remedy for toothache. Apply some clove oil...
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Easily Digestible Foods You should be careful not to eat foods that cause gas and constipation. Avoid carbonated drinks and fried foods, which produce gas. Eat fiber rich...
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Eat breakfast Have breakfast, even if it’s just a banana and a glass of milk, kick-starts the body and makes it easier to maintain lasting energy throughout the...
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Protect your brain Everyone loses brain volume as they age, but the stress hormone cortisol speeds the decline, say McGill University researchers. Help your mind unwind with a...
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1. Coconut oil Put a few drops of warm coconut oil on your fingertips and apply it on your eyebrows. Massage...
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
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1. Aloe Vera gel to stop pimples Aloe Vera gel can work magically on pimples. It is a skin soothing and purifying agent that can be effective...
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Serve more fruits and vegetables Studies show that a diet rich in phytonutrients can also protect against such chronic diseases as cancer and heart disease in...
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Which foods are rich in Iron content? Beans ...
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Sources from Vellore have stated that the Measles-Rubella (MR) vaccination campaign, scheduled to end on February 28, has been extended up to March 14. The Health Department, which focused...
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Detox Ginger Bath: Take 1/2 cup of Epsom salt and add 2 tsp...
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Calcium stones are the most common type of kidney stone and occur in two major forms: calcium oxalate and calcium phosphate. Calcium oxalate stones are more common. Calcium oxalate...
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Leafy greens They are packed with lutein and zeaxanthin antioxidants that, studies show, lower the risk of developing macular degeneration and cataracts. Any type of leafy green vegetables...
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Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be...
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Almost every girl loves wearing perfume and there are many tips and tricks, than can help prolong the presence of your wonderful fragrance. It’s not recommended to rub your...
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Honey is known as a natural cleanser which exfoliates your skin to bring out a radiant and glowing complexion. Washing your face with honey once or twice a week...
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1.Omega 3 Fatty acids – Salmon, Fish oil supplements, Sardines Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and...
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Start eating natural, unprocessed foods Always eat more fruits and vegetables as they have more vitamins and minerals. Avoid eating processed foods and artificial flavor dishes as they...
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