Health

Health

Health

326 results - showing 61 - 90  
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Iron is an important mineral needed by our bodies. Iron is a part of all cells and does many things in our bodies. Iron is a part of the...
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You should pay attention to your diet from the time you are confirmed the news of pregnancy. Stick to nutritious diet and add fresh fruits and vegetables to your...
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Nature has given us a bountiful of gifts in form of fruits and vegetables. Each fruit has it's own benefits. Fruits should never be peeled,cooked or preserved. They are...
Best Tips for Beating Depression
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If one wishes to recover from depression, they need to take action. However, it is a Catch-22 situation when one does not wish to take any steps in order...
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Calcium stones are the most common type of kidney stone and occur in two major forms: calcium oxalate and calcium phosphate. Calcium oxalate stones are more common. Calcium oxalate...
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You may be used to drinking a cup of coffee or tea to wake you up in the morning. Some of you may opt for a glass of cool...
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Carrot Juice arrots juice is great for weight loss as carrots are low in calories and full of fibre. A tall glass of carrot juice will keep you...
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Cool Water As soon as you notice an increase in body temperature and drink a tall glass of cool water. Then, sip some cool water every 15...
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Dairy Products Dairy products have two types of high quality protein: casein and whey. Dairy is the best dietary source of calcium, and provides high amounts of phosphorus,...
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Guide your family's choices rather than dictate foods Make a wide variety of healthful foods available in the house. This practice will help your children learn how to make...
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1.Pitta is the heat energy within every cell but it is mainly located in the stomach area. Excess intake of heat producing foods can mean that the digestive tract...
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Anemia is a complex condition that occurs due to certain direct medical or physical causes or as a result of some other disease. The wide range of causes is...
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The rubbing causes pain, swelling and loss of motion of the joint. Over time, the joint may lose its normal shape. People with osteoarthritis often have joint pain and...
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Iron is a part of many enzymes and is used in many cell functions. Enzymes help our bodies digest foods and also help with many other important reactions...
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1. Omega 3 Fatty acids – Salmon, Fish oil supplements, Sardines Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and...
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Fruits and Vegetables Multicolored plates of fruit or vegetables may also help to tempt him. Banana, kiwi fruit, blueberries and strawberries work well as a mini fruit platter....
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A few lifestyle changes can make a big difference if you have thyroid issues. A well maintained diet and exercise plan can maintain and regulate your thyroid to function...
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Liver When it comes to foods with iron, specifically heme iron, liver definitely tops the list. If you struggle with any type of anemia a clear sign...
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Maintain a healthy weight. Staying fit is one of the most important recommendations for avoiding back pain, says Santiago Figuereo, MD, neurological surgeon and founder and medical director of...
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Eating animal protein may increase your chances of developing kidney stones. A health care professional may tell you to limit eating animal protein, including beef, chicken, and pork, especially...
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Fenugreek Seeds This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It...
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Clove Oil Cloves are a traditional remedy for numbing nerves. But clove oil needs to be used carefully. Pouring the oil on the aching area can actually worsen the pain...
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Ventilate Your Home An energy-efficient house has a drawback. "You seal up a house to make it more energy efficient, and you end up with stale air that...
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Breastfeeding is highly recommended for newborns, but a new study points to prolonged breastfeeding being a risk factor leading to anaemia in infants.
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Give oral care more importance A woman goes through a lot of rigid and severe stages in life starting from hormonal changes, puberty, menstruation, pregnancy, lactation and menopause....
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Vitamin A Vitamin A is essential to skin and scalp health, according to the Linus Pauling Institute Micronutrient Center; Vitamin A plays important roles in the immune system...
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Drink plenty of fluid, especially water. This is the most important thing you can do to lower your risk of getting another kidney stone. Aim for at least...
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OatExchange those cheese omelet’s for a heart healthy breakfast of oats. Oats are said to contain a type of fiber that helps to bind bile acids and expel them...
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OatsOats are an excellent source of iron, calcium, fiber, carbohydrates and proteins. As oats are high in fiber, they can also help keep constipation at bay. The most common...
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Treating rashes In the usual course, a heat rash will disappear on its own within a few days. However, as a preventive measure, one can wear light,...
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