Health

Health

Health

288 results - showing 1 - 30  
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Chicken soup There's a reason your mom always had a bowl of this at the first sign of sniffles. Not only does chicken soup provide the...
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Clove oil This has remarkable bacteria- killing properties. It also has a numbing effect, and that is why it is a longtime primitive remedy for toothache. Apply some...
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You can load up on calcium from a lot of different kinds of food. For example, add some dairy to your diet, such as milk, cheese, and yogurt. Or...
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Drink plenty of fluids Drinking fluids and staying hydrated when dealing with a runny nose can be helpful if you also have symptoms of nasal congestion. This ensures...
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Vitamin A Vitamin A is essential to skin and scalp health, according to the Linus Pauling Institute Micronutrient Center; Vitamin A plays important roles in the immune system...
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
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Berries  Berries are also a good source of ellagic acid, another antioxidant that helps decrease inflammation that exacerbates joint pain.
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Don’t skip breakfast Skipping breakfast won't help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the...
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Maintain a healthy weight. Extra pounds stress your back and can cause pain. Eating a healthy diet filled with fruits and vegetables and low on processed foods can keep...
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Healthy eating is essential for healthy eyes. For example foods rich in lutein, a vitamin found in leafy greens such as kale, are thought to help delay the onset...
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Include complex carbohydrates like fruits, vegetables and whole grains in your menstruation diet. You can also include carrots, apricots, oranges, plums etc. This will alleviate your craving for sugar,...
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Vitamin A Vitamin A is essential to skin and scalp health, according to the Linus Pauling Institute Micronutrient Center; Vitamin A plays important roles in the immune system...
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Water is an essence of life. It can be called the most important part of our body, making up 70 percent of our muscle and brain tissue. ...
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Balance your food intake with physical activity the more active you are, the more food you need. Keep an eye on your meal portion size, if you are less...
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At this trend, your body uses calcium to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, help your blood clot,...
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When you are suffering from fever, it is really important that you get sufficient nutrition but your diet should be simple enough so that it is not very difficult...
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Diets High in Calories If you eat more calories than you burn, you’ll gain weight. That’s bad not only for your general health, but for your asthma...
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Improves Digestive Problems and Cholesterol Levels
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Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well...
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Although henna obtained naturally is free of chemicals, in some cases PPD (Para-phenylenediamine) is added to henna mixtures to intensify the color and lower application time. But what most...
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Don't smoke or use tobacco Smoking or using tobacco of any kind is one of the most significant risk factors for developing heart disease. Chemicals in...
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
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Iron is an important mineral needed by our bodies. Iron is a part of all cells and does many things in our bodies. Iron is a part of the...
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You should pay attention to your diet from the time you are confirmed the news of pregnancy. Stick to nutritious diet and add fresh fruits and vegetables to your...
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Nature has given us a bountiful of gifts in form of fruits and vegetables. Each fruit has it's own benefits. Fruits should never be peeled,cooked or preserved. They are...
Best Tips for Beating Depression
If one wishes to recover from depression, they need to take action. However, it is a Catch-22 situation when one does not wish to take any steps in order...
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Calcium stones are the most common type of kidney stone and occur in two major forms: calcium oxalate and calcium phosphate. Calcium oxalate stones are more common. Calcium oxalate...
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You may be used to drinking a cup of coffee or tea to wake you up in the morning. Some of you may opt for a glass of cool...
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Carrot Juice arrots juice is great for weight loss as carrots are low in calories and full of fibre. A tall glass of carrot juice will keep you...
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Cool Water As soon as you notice an increase in body temperature and drink a tall glass of cool water. Then, sip some cool water every 15...
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