Health

Health

Health

189 results - showing 1 - 30  
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gastric-647x450.jpg
Ginger Ginger is an effective remedy for gastric trouble. It is best for treating indigestion as well. In order to prevent the stomach gas from getting formed, chew...
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Practice Yoga and Meditation Yoga and meditation are the most effective treatments for regularizing menstrual cycle without medicines. Yoga and meditation helps in relieving stress, which is one...
knee pain remedy-647x450.jpg
Cold Compress Wrap a handful of ice cubes in a thin towel. Apply the compress to the affected knee area for 10 to 20 minutes. Do these two...
ginger benefits-647x450.jpg
Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and...
cracked heel remedies-647x450.jpg
Vegetable Oil First soak your feet in soapy water and scrub your feet with a pumice stone. Wash your feet and then dry them thoroughly. Apply any vegetable...
fat burning foods-647x450.jpg
Broccoli Cooked or raw, this cruciferous veggie is well-known for its cancer-preventing powers, but with a punch of filling fiber in less than 30 calories a serving, it's...
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Don't slack off about brushing and flossing your teeth. Do so after every meal. Carry a travel toothbrush and toothpaste to work if you have to so you can...
pillars-647x450.jpg
Hydration Make sure you are constantly drinking water. We live in a country that has clean water readily available. Don't put in flavourings with chemicals. You want...
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Drink lots of water during the day Water is the best way to revitalize and lack of sufficient hydration is often at the heart of feeling tired....
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1. Puttu Puttu is a unique delicacy that is chiefly eaten in Kerala. Rice is ground and filled into metal or bamboo holders...
tooth ache-647x450.jpg
Clove Oil Cloves are a traditional remedy for numbing nerves; the primary chemical compound of this spice is eugenol, a natural anesthetic. But clove oil needs to be...
asthma avoid foods-647x450.jpg
Artificial Lemon or Lime Juice You would be much better off using real lemon or lime juice. It might take a little extra work, but not only will...
fiber suppl-647x450.jpg
Oats An easy first step to improving your cholesterol is having a bowl of oatmeal or cold oat-based cereal like Cheerios for breakfast. It gives you 1 to...
blood sugar control-647x450.jpg
Greens Go beyond your regular salad and try kale, spinach, and chard. They are healthy, delicious, and low-carbohydrates. Roast kale leaves in the oven with olive oil for...
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Passive smoking Passive smoking occurs when a person who is not smoking breathes in the smoke from people who are smoking. Passive smoking can irritate the eyes and...
lower bp-647x450.jpg
Maintain a Healthy Weight Hypertension, when coupled with obesity, is dangerous to long-term health. Obesity can cause poor circulation, stress on joints and bone structure, and stress to...
cough syrup-647x450.jpg
Blend lemon juice with a little honey, then add a pinch of cayenne pepper and swallow. The honey coats your throat, soothing irritated tissues, while the lemon reduces inflammation...
Remedies for Cough
A spoonful of Honey Take 1 tablespoon of honey 1-3 times daily as needed to control coughing. Take immediately before bed if cough is disrupting your...
fatigue foods-647x450.jpg
Avoid Processed Foods While a cheeseburger and fries might be comforting while you’re eating it, all that grease does nothing more than prevent hunger. Processed foods, such as...
asthma remedials-647x450.jpg
Ginger Mix equal quantities of ginger juice, pomegranate juice and honey. Consume one tablespoon of this mixture two or three times a day. Alternatively, you can mix one...
healthy bones-647x450.jpg
Eat Calcium Rich Foods In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of...
knee swelling-647x450.jpg
Heat and Cold Therapy Heat and cold therapy are among the cheapest, quickest remedies for swelling and pain caused by knee arthritis. Heat therapy may include use of...
knee pain and inflammation-647x450.jpg
Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be...
sinus sufferers-647x450.jpg
Sinus sufferers should completely avoid:Fried Starchy foods, White sugar, White flour, Rice, Pies, Cakes, Strong spices, Meat and meat products.
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Fenugreek Seeds This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It...
stroke prevention-647x450.jpg
Lower Blood pressure Reduce the salt in your diet to no more than 1,500 milligrams a day (about a half teaspoon).Avoid high-cholesterol foods, such as burgers, cheese, and...
fever remedies-647x450.jpg
Add a half cup of vinegar to lukewarm bath water and soak for five to ten minutes.Boil artichokes and cook until soft. Eat the bottom part of the leaves....
back pain-647x450.jpg
Get more exercise If your back is hurting, you may think the best way to get relief is to limit exercise and to rest. A day or...
running nose-647x450.jpg
Steam Steam is also an effective home remedy for a runny nose. It helps clear out excess mucus that causes a runny nose and sneezing. Hold your face...
sore throat-647x450.jpg
Gargle with warm Salt Water By gargling with salt water you decrease the swelling, as salts primary function is to draw out water, which in turn shrinks the...
189 results - showing 1 - 30  
1 2 3 4 5 6 7  
 
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