Health

Health

Health

312 results - showing 1 - 30  
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Improves Digestive Problems and Cholesterol Levels Fenugreek may help with numerous digestive problems, such as upset stomach, constipation and inflammation of the stomach. For instance, the water-soluble fiber...
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When you wear heels, your entire body’s weight is placed on the ball of your foot and your heel is used for balance only. Otherwise, without extra padding on...
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During winter season many people with dry skin are affected by eczema and dry skin. Moisture your skin with moisturizing creams and lotions and apply in the affected dry...
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A survey says that women who sleep less than seven hours are seen increased in their weight than woman who sleeps for seven hours. Drinking too much of sugar...
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Come July, it would be illegal to sell organic food that was not appropriately labelled so.
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Smoking cigarette is the major cause for lung disease and pulmonary disease too. Cigarette smoke narrows air passage of toughens the breathing. Secondary smoking is also another reason for...
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Studies reveal that consumption of two tablespoon of coconut oil daily reduces belly fat to some extent. Carbohydrates are nothing but rice which adds more weight in your body....
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Some dietary changes may help to complement medical treatment for ulcers, such as avoiding spicy foods like black pepper or chilies. These foods won’t cause an ulcer, but they...
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Prevent cancer and heart diseases It contains flavonoids and antioxidants which help reduce the risk of some cancers and heart disease.
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At this time, sip on clear, still liquids such as fruit juice without added sugar. After each loose stool, replace lost fluids with at least one cup of liquid....
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At this trend your body uses calcium to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, help your blood clot,...
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Potato chips and French Fries Anything that's deep-fried in oil can add to inflammation throughout your body. Especially avoid Trans fats. It can raise your LDL...
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Cool Water As soon as you notice an increase in body temperature and drink a tall glass of cool water. Then, sip some cool water...
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According to sources Glaucoma refers to a group of diseases where fluid builds up in the eye, creating pressure that damages the optic nerve. It's a leading cause of...
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Oats Exchange those cheese omelet’s for a heart healthy breakfast of oats. Oats are said to contain a type of fiber that helps to bind bile acids and...
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Never forget your inhaler Keeping an inhaler with you at all times and taking two or three puffs from it before stepping out in the cold...
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Improves Digestive Problems and Cholesterol Levels Fenugreek may help with numerous digestive problems, such as upset stomach, constipation and inflammation of the stomach. For instance, the...
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Brush after eating The best way to whiten your teeth naturally, however not always the easiest, is to simply brush your teeth after eating or drinking something. This...
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Nutrition One is 80% more likely to catch a cold in winter than in any other season. Therefore it is necessary to make sure that our...
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Ventilate Your Home An energy-efficient house has a drawback. "You seal up a house to make it more energy efficient, and you end up with stale...
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Pitta is the heat energy within every cell but it is mainly located in the stomach area. Excess intake of heat producing foods can mean that the digestive tract...
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Iron and Zinc Eating lean red meat, which is rich in both nutrients, twice a week. Pair nonmeat sources, such as soybeans or lentils, with a...
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Omega 3 Fatty acids – Salmon, Fish oil supplements, Sardines Smoking, obesity, and high cholesterol can negatively affect your...
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Iron Iron is important for all kids going through puberty, but it is especially important for girls. Girls who begin to go through menstruation are “susceptible...
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Chicken soup There's a reason your mom always had a bowl of this at the first sign of sniffles. Not only does chicken soup provide the...
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Clove oil This has remarkable bacteria- killing properties. It also has a numbing effect, and that is why it is a longtime primitive remedy for toothache. Apply some...
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You can load up on calcium from a lot of different kinds of food. For example, add some dairy to your diet, such as milk, cheese, and yogurt. Or...
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Drink plenty of fluids Drinking fluids and staying hydrated when dealing with a runny nose can be helpful if you also have symptoms of nasal congestion. This ensures...
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Vitamin A Vitamin A is essential to skin and scalp health, according to the Linus Pauling Institute Micronutrient Center; Vitamin A plays important roles in the immune system...
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
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