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312 results - showing 1 - 30
Improves Digestive Problems and Cholesterol Levels Fenugreek may help with numerous digestive problems, such as upset stomach, constipation and inflammation of the stomach. For instance, the water-soluble fiber...
Use Fenugreek seeds for many health related problems
When you wear heels, your entire body’s weight is placed on the ball of your foot and your heel is used for balance only. Otherwise, without extra padding on...
Bad effects of wearing high heels
During winter season many people with dry skin are affected by eczema and dry skin. Moisture your skin with moisturizing creams and lotions and apply in the affected dry...
Do you want to stay disease free this winter?
A survey says that women who sleep less than seven hours are seen increased in their weight than woman who sleeps for seven hours. Drinking too much of sugar...
Do you want to lose your Apple or Pear shaped belly?
Come July, it would be illegal to sell organic food that was not appropriately labelled so.
Come July, label mandatory for food certified as ‘organic’
Smoking cigarette is the major cause for lung disease and pulmonary disease too. Cigarette smoke narrows air passage of toughens the breathing. Secondary smoking is also another reason for...
Will Air pollution affect our respiratory Track?
Studies reveal that consumption of two tablespoon of coconut oil daily reduces belly fat to some extent. Carbohydrates are nothing but rice which adds more weight in your body....
Tips to lose Belly fat within few days
Some dietary changes may help to complement medical treatment for ulcers, such as avoiding spicy foods like black pepper or chilies. These foods won’t cause an ulcer, but they...
Some strategies how to manage Ulcer
Prevent cancer and heart diseases It contains flavonoids and antioxidants which help reduce the risk of some cancers and heart disease.
Healthy benefits of Nature's gifted ingredient Honey
At this time, sip on clear, still liquids such as fruit juice without added sugar. After each loose stool, replace lost fluids with at least one cup of liquid....
Diet to be taken during Diarrhea
At this trend your body uses calcium to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, help your blood clot,...
Calcium for Women is an essential one
Potato chips and French Fries Anything that's deep-fried in oil can add to inflammation throughout your body. Especially avoid Trans fats. It can raise your LDL...
Foods to avoid to stay healthy always
Cool Water As soon as you notice an increase in body temperature and drink a tall glass of cool water. Then, sip some cool water...
Home remedies to reduce body heat
According to sources Glaucoma refers to a group of diseases where fluid builds up in the eye, creating pressure that damages the optic nerve. It's a leading cause of...
Can you preserve your vision by having a hot cup of tea?
Oats Exchange those cheese omelet’s for a heart healthy breakfast of oats. Oats are said to contain a type of fiber that helps to bind bile acids and...
Healthy heart is a must to stay long
Never forget your inhaler Keeping an inhaler with you at all times and taking two or three puffs from it before stepping out in the cold...
Is winter season making your asthma serious?
Improves Digestive Problems and Cholesterol Levels Fenugreek may help with numerous digestive problems, such as upset stomach, constipation and inflammation of the stomach. For instance, the...
Fenugreek seeds that could change your life in modern fast paced world
Brush after eating The best way to whiten your teeth naturally, however not always the easiest, is to simply brush your teeth after eating or drinking something. This...
How to whiten your teeth naturally?
Nutrition One is 80% more likely to catch a cold in winter than in any other season. Therefore it is necessary to make sure that our...
Do you want yourself stay healthy during winter season?
Ventilate Your Home An energy-efficient house has a drawback. "You seal up a house to make it more energy efficient, and you end up with stale...
Are you suffering from Sinus, follow these remedies
Pitta is the heat energy within every cell but it is mainly located in the stomach area. Excess intake of heat producing foods can mean that the digestive tract...
Simple Ways to Minimize Acid Indigestion and Heart burn
Iron and Zinc Eating lean red meat, which is rich in both nutrients, twice a week. Pair nonmeat sources, such as soybeans or lentils, with a...
Nutrients needed for a strong and healthy hair
Omega 3 Fatty acids – Salmon, Fish oil supplements, Sardines Smoking, obesity, and high cholesterol can negatively affect your...
Foods to help you get Regular Periods
Iron Iron is important for all kids going through puberty, but it is especially important for girls. Girls who begin to go through menstruation are “susceptible...
Nutrition for kids during puberty
Chicken soup There's a reason your mom always had a bowl of this at the first sign of sniffles. Not only does chicken soup provide the...
Foods that fight Cold and flu during Rainy Season
Clove oil This has remarkable bacteria- killing properties. It also has a numbing effect, and that is why it is a longtime primitive remedy for toothache. Apply some...
Natural remedies for teeth ache
You can load up on calcium from a lot of different kinds of food. For example, add some dairy to your diet, such as milk, cheese, and yogurt. Or...
How do you get Vitamin D and Calcium?
Drink plenty of fluids Drinking fluids and staying hydrated when dealing with a runny nose can be helpful if you also have symptoms of nasal congestion. This ensures...
Homemade Remedies for stopping a running nose
Vitamin A Vitamin A is essential to skin and scalp health, according to the Linus Pauling Institute Micronutrient Center; Vitamin A plays important roles in the immune system...
These Diets can cure an itchy scalp
Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
Tips for building strong bones in kids
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