Health

Health

Health

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Eat breakfast Have breakfast, even if it’s just a banana and a glass of milk, kick-starts the body and makes it easier to maintain lasting energy throughout the...
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Protect your brain Everyone loses brain volume as they age, but the stress hormone cortisol speeds the decline, say McGill University researchers. Help your mind unwind with a...
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1. Coconut oil Put a few drops of warm coconut oil on your fingertips and apply it on your eyebrows. Massage...
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Young children should consume about 800 milligrams of calcium a day. But between ages 9 and 18, when bone growth speeds up, that requirement almost doubles to 1,300 mg....
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1. Aloe Vera gel to stop pimples Aloe Vera gel can work magically on pimples. It is a skin soothing and purifying agent that can be effective...
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Serve more fruits and vegetables Studies show that a diet rich in phytonutrients can also protect against such chronic diseases as cancer and heart disease in...
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Which foods are rich in Iron content? Beans ...
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Sources from Vellore have stated that the Measles-Rubella (MR) vaccination campaign, scheduled to end on February 28, has been extended up to March 14. The Health Department, which focused...
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Detox Ginger Bath: Take 1/2 cup of Epsom salt and add 2 tsp...
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Calcium stones are the most common type of kidney stone and occur in two major forms: calcium oxalate and calcium phosphate. Calcium oxalate stones are more common. Calcium oxalate...
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Leafy greens They are packed with lutein and zeaxanthin antioxidants that, studies show, lower the risk of developing macular degeneration and cataracts. Any type of leafy green vegetables...
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Ginger extract Ginger is available in many forms. It can be purchased in pre-packaged supplement form at health food or vitamin stores. Ginger root or tea can be...
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Almost every girl loves wearing perfume and there are many tips and tricks, than can help prolong the presence of your wonderful fragrance. It’s not recommended to rub your...
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Honey is known as a natural cleanser which exfoliates your skin to bring out a radiant and glowing complexion. Washing your face with honey once or twice a week...
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1.Omega 3 Fatty acids – Salmon, Fish oil supplements, Sardines Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and...
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Start eating natural, unprocessed foods Always eat more fruits and vegetables as they have more vitamins and minerals. Avoid eating processed foods and artificial flavor dishes as they...
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1. Water To stay well hydrated, drink at least 8 to 10 glasses of water each day. In addition to this, you must...
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Body heat can be produced due to variety of factors among which the environmental heat that surrounds your body plays an important role. The normal body temperature of a...
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Curry leaves aid your scalp’s restoration process and its essential nutrients help your hair follicles to breathe. You can either consume them or apply them on your scalp. Premature...
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Nagarjuna's Devotional movie, Om Namo Venkateshaya released this morning across the globe. The movie has got good Positive talk right from the first show from movie lovers and critics....
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The average woman gets foot pain after a mere hour in pumps. But high heels impact your body beyond just making you want to sit down. The higher the...
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1. Curd based face PackIngredients – One Kiwi, A small bowl of curdMethod – Peel the fruit and cut it in small pieces. Now, place these...
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1. Orange Juice Soak your nails in fresh orange juice for at least 10 minutes. Rinse them off with warm water,...
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No lotion or potion is going to magically make your fine lines and wrinkles disappear, but slathering on moisturizer before you apply foundation and concealer will temporarily plump up...
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Have the injured person lie down and elevate the site that is bleeding. Remove any visible objects in the wound that are easy to remove. Control the bleeding before...
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Indian Lilac Boil a handful of neem leaves in four cups of water. Cool and strain the solution. Use this decoction as a hair rinse two or three...
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Fish Omega-3s are known to decrease inflammation, help with immunity, and lower the risk for heart disease. Fish is also a good source of the nutrient selenium,...
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Swallow something sweet Have a spoonful of sugar is a popular hiccups cure because its graininess could slightly irritate the esophagus, causing the phrenic nerves to "reset" themselves,...
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Side Sleepers Doctors encourage sleeping on the left side during pregnancy because it improves circulation to the heart, which benefits both mom and baby. Side sleeping is also...
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Over the counter drugs If you have chronic diarrhea, you shouldn’t use these drugs without your doctor’s consent. Chronic diarrhea is a case of diarrhea that lasts more...
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